DISCOVER SERBIA BLOG

FOREST BATHING OR BATHING IN FOREST AIR

Shinrin yoku, or forest bathing (bathing in forest air), has been an element of the healthy lifestyle tradition of Japanese citizens for centuries. In Korea, this procedure is called Sanlimyok; in Finland, they practice it, but do not have a traditional name; in Ireland, it is called Boladh na Sioga, or bathing in the breath of a forest fairy. The term “Forest medicine” was introduced in Japan in 2006, the following year in England, and since 2009, a summer school of forest medicine has been held at the Harvard University Medical School.

FOREST MEDICINE – THE FUTURE OF HEALING

We are all aware of the modern lifestyle, its pace, irregular eating habits, lack of sleep, excessive daily activities, followed by lack of concentration, stress, and other negative aspects. Is there an alternative to all this, and how can we counteract the harmful effects of an unhealthy life? The answer lies in so-called “Forest Medicine” and returning to nature. Here’s how!

MEĐUVŠJE LAKE CLEANUP: PREPARING A WATER OASIS

In an effort to preserve the aquatic ecosystem, Discover Serbia carried out a unique cleanup of Lake Međuvršje. During this one-day environmental engagement, volunteers removed waste and debris from the water surface, making the lake cleaner and safer for wildlife and the local community.

REFORESTATION ON MOUNT JELJEN: A GREEN RESPITE FOR THE FUTURE OF NATURE

In line with its commitment to environmental protection, the Discover Serbia team organized an impressive reforestation campaign on Mount Jeljen. This ecological action aimed not only to enrich the local ecosystem but also to provide volunteers with the opportunity to directly contribute to a greener and healthier environment.

THE IMPORTANCE OF ECO-TOURISM IN PROTECTED AREAS AND LANDSCAPES OF EXCEPTIONAL VALUE IN THE POST-COVID PERIOD

By 2021, Serbia has designated 471 protected areas covering over 680,000 hectares, which is slightly less than 8% of Serbia’s territory. In the past period, these areas have been managed through the implementation of legal provisions on preservation, establishing internal order, and sustainable management. In my opinion, this is the perfect moment to create a unique tourist offering within these areas with clear, recognizable tourism products that will align with ecological principles.